Headspace Guide to Sleep Season 1 Episode 2 Putting Your Phone to Sleep 2021
7.7/10 by 14 users
Always on? No wonder we're always up. Technology can really disrupt our sleep. Time to form healthier habits with our devices and to try a wind-down.
- Released: 2021-04-28
- Runtime: 18 minutes
- Genre: Documentary, Animation
- Stars: Evelyn Lewis Prieto
- Director: Andy Puddicombe, Chad Mumm, Chris Grosso, Mark W. Olsen, Morgan Selzer
