Mindful Earth Season 1 Episode 3 Joy 2020

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Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

Released: 2020-09-09
Runtime: 25 minutes
Genre: Documentary
Stars: Andy Puddicombe
Director:

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Season 1

1. Breathe 2020-09-07

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2. Change 2020-09-08

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3. Joy 2020-09-09

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4. Rest 2020-09-10

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