7 Vastu Tips for Your Dining Room to Promote Good Health

Introduction

Vastu Shastra, an ancient Indian architectural and design philosophy, emphasizes the importance of creating harmonious living spaces that promote well-being and prosperity. The dining room, where we nourish our bodies, is a significant area of focus in Vastu. By following Vastu principles in the design and arrangement of your dining room, you can enhance the flow of positive energy and foster good health. Here are seven Vastu tips for your dining room:

What should be the location of your dining table as per vastu / Location Matters: The placement of your dining room within your home is crucial. According to Vastu, the ideal location for a dining room is in the western or northern part of the house. Avoid positioning it in the centre, northeast, or southeast, as these locations are believed to disrupt the flow of energy and can have adverse effects on health.

Shape and Size of dining room according to vastu: The shape and size of your dining table should be proportionate to the room’s dimensions. A square or rectangular table is considered best, as they symbolize stability and balance. Avoid using irregularly shaped or overly large tables, as they can create disharmony in the room.

Seating Arrangement: Ensure that the dining table is placed in a way that allows everyone to sit facing east, north, or west while eating. These directions are associated with positive energy flow and are believed to enhance the dining experience. Additionally, make sure that there is enough space between chairs for comfortable movement.

Lighting and Ventilation of dining room according to vastu: A well-lit and well-ventilated dining room is essential for good health. Natural light and fresh air can help create a pleasant dining atmosphere. However, if natural lighting is limited, opt for warm, ambient lighting to create a cozy and inviting environment. Avoid harsh or dim lighting.

How Colours and Décor of dining room as per Vastu: Choose soothing and appetizing colours for your dining room. Shades of green, yellow, and light blue are considered favourable as they stimulate appetite and create a pleasant ambiance. Incorporate artwork or decor related to nature, as it can add to the positive energy of the space. Avoid using dark and depressing colours.

Placement of the Dining Table / where should dining table be placed as per Vastu: According to Vastu, the dining table should be kept away from the wall, allowing free movement around it. It’s believed that this arrangement ensures positive energy circulates easily during meals. Avoid positioning the dining table against the wall or in the Center of the room.

De-clutter the Dining Area: A clutter-free dining room is essential for a peaceful and healthy dining experience. Remove unnecessary items and clutter from the dining area, as it can disrupt the flow of energy and create a sense of chaos. Keep the dining table clear of non-essential items, and make sure it’s clean and inviting for meals.

While Vastu tips for the dining room can certainly contribute to a healthier and more harmonious living space, it’s important to remember that Vastu is a holistic approach to life and living spaces. It should be viewed as a guideline rather than a rigid set of rules. To enjoy good health and well-being, it’s equally important to maintain cleanliness, share meals with family, and practice gratitude during your dining experience.

Incorporating these Vastu principles into your dining room can help create a positive and nourishing atmosphere. By aligning the layout, decor, and arrangement of your dining space with Vastu guidelines, you can enhance the flow of energy and foster a sense of balance and well-being. So, if you’re looking to promote good health and harmony in your home, consider these Vastu tips for your dining room as a step in the right direction.